World Mental Health Day 2023

October 10th is World Mental Health Day – a day when we all come together to chat about mental health and make it clear that it really matters. It’s also a reminder that it’s totally okay to ask for a hand, no matter what you’re dealing with. Don’t hesitate to reach out!

十月十日是世界心理健康日 – 一天,我們一起來談論心理健康,讓大家知道它真的很重要。這也提醒我們,無論你面對什麼挑戰,都絕對可以尋求幫助。不要猶豫,隨時都可以伸出援手!

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